Gym

Program objective

Utilising a local gym, a routine workout is developed for each participant suitable for their abilities and interests. The focus is on improving everyone’s fitness, coordination and strength within an enjoyable environment. Participants are encouraged to take part in coordinating the activity, organise their payments to the gym, set up and pack away equipment and engage with gym staff.

As the activity is held with a group from another disability services provider, participants enjoy socialising with other people.