In a calm and relaxed environment, tranquil music, scented flowers and soft candle lighting is used to create a space away from the pressures and stress of everyday life.

Topics of interest are quietly contemplated while receiving a gentle shoulder, neck, back and hand massage, if desired. This activity is designed to teach the importance of occasional quiet reflection and build the skills necessary to do so.


Session Times

Monday afternoon


$50 per semester for participants of OC Connections programs. For those people who are not currently participants of OC Connections and wish to enquire about our services please enquire using the button top left or calling (03) 9569 0603 between 8.30am - 5pm Mon-Fri.