Utilising a local gym, a routine workout is developed for each participant suitable for their abilities and interests. The focus is on improving everyone's fitness, coordination and strength within an enjoyable environment. Participants are encouraged to take part in coordinating the activity, organise their payments to the gym, set up and pack away equipment and engage with gym staff.

As the activity is held with a group from another disability services provider, participants enjoy socialising with other people. 


Session Times

Friday morning


$130 per semester for participants of OC Connections programs.
For those people who are not currently participants of OC Connections and wish to enquire about our services please enquire using the button top left or calling (03) 9569 0603 between 8.30am - 5pm Mon-Fri.